When I was writing my book, The Book You Wish Your Parents Had Read, I would wake up at 5:30 or six every morning because I was full of ideas about what I needed to write and anxious to get them down. Unfortunately even after I finished the book and was no longer anxious I was still had this habit of waking up far too early. I was beginning to feel tired all the time. I told Guy about this and he did a technique with me that he called ‘mirroring hands’. I don’t know how he did it but somehow with some sort of guided visualisation I was imagining the problem in one of my hands and it sort of detached it from me, whether he mirrored my movements with his own hands, I don’t know as I had shut my eyes. I remember at one point the hand that had the problem had to drop. And I had difficulty in moving the other hand until Guy said that it could move on its own. ANYWAY, the next morning I slept until 8.00am. I think Guy enabled me to overcome some inner message that had got stuck about the need to wake up too early. Wow. He has such a lovely manner that you can’t help but feel better after seeing him.